Sports Physiotherapy is the field of physiotherapy that is dedicated to dealing with sports-related injuries and issues that arise from sporting activities. It involves the prevention, management and rehabilitation of injury and the enhancement of sports performance for athletes of all ages and abilities.
Whether you are an elite sportsperson, weekend warrior or recreational exerciser we’re here to help you. Our goal is to get you back to exercising, training or competition as soon as safely possible by providing the best quality assessment, treatment and advice.
We assess your problem, identify the cause and look at how best to address this. We put together a treatment and exercise plan to get you back onto the road, track, field, court or pool.
Some of the common treatment options we provide include:
- Core stability work
- Mobilisation and manipulation
- Balance work
- Acupuncture, dry needling and cupping
- Soft tissue massage
- Stretching and sports specific strengthening.